Malorie Alanson maloriealanson
  • Mobile, United States
  • http://sujongsa.net/bbs/board.php?bo_table=free&wr_id=1266092
  • Rest days are just as important as workout days! Allowing your body time to recover and rebuild is essential for preventing injuries and maximizing progress. Don’t feel guilty about taking a break.

  • Joined on Mar 26, 2025